Watching TV Three Hours Or More Daily Shortens Your Life Even If You Exercise …
Monthly Archives: October 2015
Daily Definition
Adequate Intake (AI)
A recommended average daily nutrient intake level, based on observed (or experimentally determined) approximations or estimates of nutrient intake that are assumed to be adequate for a group (or groups) of healthy people; Measure is used when RDA can not be determined.
‘You Had No Idea How Strong We Are’: Fitness Instructors Fight Body Shaming
On health and fitness, Paul Ryan and John Boehner a study in contrasts
Cutting Sugar Could Mean Weight Loss, Healthier Lives in as Little as 10 Days …
Daily Definitions
Estimated Average Requirement (EAR)
The average daily nutrient intake level that is estimated to meet the requirement of half the healthy individuals who are in a particular life stage and gender group.
Wearable tech to be 2016’s top fitness trend
Planet Fitness employee illegally bought and sold 1800 iPads
More Sex May Help Fertility, And Not For The Reason You Think
Daily Definitions
Bracing
The co-contraction of global muscles.